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SMASH HITS BADMINTON CLUB
RECOVERY AND RETURN SESSIONS
THESE SESSIONS ARE DESIGNED FOR PLAYERS COMING BACK FROM INJURY, ILLNESS, OR A BREAK - FOCUSSING ON MOVEMENT, CONFIDENCE AND GRADUAL RETURN TO PLAY.
WHO'S IT FOR:
* Returning from injury or an illness
WHAT TO EXPECT:
* Low intensity drills
* Haven't played in a while
* Want a gentler reintroduction
* Adaptive movement & footwork
* Building confidence again
* Optional gameplay
* Small groups
To register your interest, please email kate@smashhitsbadminton.com
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